Also known as Indian Frankincense, Boswellia helps maintaining  joint health & supports flexibility. It is also believed to keep joints cool and comfortable.

The Essence of Mindfulness

Mindfulness is the art of being fully present and engaged with whatever we’re doing, free from distraction or judgment, and aware of our thoughts and feelings without getting caught up in them. It teaches us to live more consciously, which in turn, can lead to greater calm, compassion, and a sense of well-being.